Does The Body Solid Seated Row Machine Offer A Good Workout?
The words row machine typically conjure up images of something a lot different than the Body Solid Seated Row Machine. The shape and function of this device may be a little confusing to the novice user.
Still, there should be plenty here for those with a little more gym experience under their belts.
This product is said to be perfect for both at-home and commercial applications, which suggests a great workout and impressive gains. Are users impressed with what they receive?
The Pros and Cons of this Body Solid Seated Row Machine
- a great workout thanks to the different settings and the shape of the frame
- comfortable enough for long term use so that users can work on their goals
- adjustable enough for different users in the same household
- some assembly issues due to a lack of instructions
- the weights and some other aspects have to be bought separately.
This has great potential thanks to the amount of thought that has gone into the design and features.
The first benefit with this rowing system is the shape and motion of this seated machine. There is a nice sturdy feel and a good build quality that allows for smooth motions and easy weight loading.
The frame has oil-lite bronze bushings at the pivots and an easy access system. As a result, users can get a great workout and build on their goals.
There are also those that praise this system for use ease of use, especially when switching between users.
Comfort is important here, and the designers have included plenty of padding on the chest and seat pads, as well as secure foot braces.
This means that most users should be able to push themselves at the right weight and not risk any injury or discomfort.
It is also possible to adjust the frame and dimensions to make sure that it is comfortable for anyone that wants to use it. This includes the positioning of the four way grip on the handlebars
Buyers should be aware that not everything is included with this Body Solid GSRM40 Row Machine
The first issue here is that this system may not have as many features as some would expect. These rowing machines are typically all-in-one systems with a comprehensive system build into that strong frame. Here the weights are sold separately, as are the Olympic adaptors for those that want a more professional approach.
There are also some complaints about the quality of the instructions. The manual is pretty basic and there are some issues with the instructions. This really should be much better in a complex, weighted machine such as this.
Is this Body Solid GSRM40 Adjustable Row Machine still recommendable with this in mind?
Overall, there is a lot to love about this machine. The motions and customisation mean that many users should be able to find that perfect blend of weight, resistance and fluid motion for a productive workout.
The additional adaptations are a nice touch too. It is a shame that the weights aren’t included at this price, but it does mean that this system is fully adaptable for personal use. With a better manual, this comfortable, adjustable Body Solid rowing machine could be a 5 star product.